MAXIMIZE YOUR POTENTIAL
Online Coaching and Nutrition designed to help you reach your full potential.
If you are training to perform better at your first or next competition or just to improve your life, chose one of our programs and let’s reach your goals together.
Individualized Coaching
1:1 Remote Coaching – Individualized Coaching and fitness program to help you achieve your goals.
- Weekly Video Calls with your Coach (Upon request).
- Lifestyle Coaching.
- Individualized Training Program designed especially for you.
The Individualized Coaching starts with our assessments. You’ll perform movement, body composition and conditioning assessments to establish your baseline level of fitness and to make sure you are progressing over time.
GS Competitors Program
This program is for the serious athlete looking to compete for the first time or to prepare for the next fitness competition.
The workouts have a duration from 90 to 120 minutes and includes weightlifting, gymnastics, conditioning, flexibility, skills training.